I should have written this on Monday, but I didn't. Because I didn't do well last week and I'm tired of recapping crappy weeks. You know what would change that? Sticking to the dang plan and achieving my goals, duh.
This week I resolved to do 150% better. I'm tired of waiting to use my purse, so I took action and I'm happy to say it paid off. I actually did weigh in less than the previous week, but as of 3 days later, I've doubled my weight loss which is awesome. Plus I reached the 165 benchmark, so that means Enzo Angiolini shoes are free to be worn!!! Guess what's on my feet today =)
I don't want to just write about the positives. Losing weight is hard and I wanted to share my bad weeks, my failures and set backs in addition to the good weeks, the achievements and the sucessess. One thing I count as a major success for me is that since 4/28 I have run a 5K every weekend but one. Just a personal one, on a treadmill. But I've committed to that and have kept with it and I see my stamina and endurance increasing which is great!
I have struggled a little these past few weeks, but I can say with some confidence that I'm 100% refocused and ready to keep on at it! Lezzdoit.
You doubled your weight loss! That's awesome! (And awesome whether doubling means one to two or five to ten!) I love the rewards you give yourself, too. Go you!
ReplyDeleteYeah, from 1.5 lbs to albs =) And if I don't go big, I won't try hard. . . I know myself too well!!
Delete