I can't believe this is my fourth Camp Gladiator. I'm a veteran!
It was really hard on Tuesday. I wanted to push myself hard to make sure I got a good work out. . . and push myself I did. So much so I gave myself stomach cramps and got my bum right knee acting up!! Oh, and not being able to breathe. That happened too. So despite being a vet, I am in no way the tip top contender at camp, but that's ok. I have a goal.
I also have sore shoulders and thighs. It hurts to walk down the stairs. Well, no pain, no gain. Change is uncomfortable. Just do it. All that jazz ;-)