October Yoga Challenge
Courtney over at Sweet Tooth Sweet Life is doing another yoga challenge. I was just thinking this morning how I needed to do more yoga since I had been feeling tight, especially my hips, and this is the perfect motivation!
I'm challenging myself to at least 3 sessions of yoga, from 10 minutes to an hour, it doesn't matter as long as I spend some time on the mat (which is now a permanent fixture of my dining room, since there is no longer a table in there!)
We will be linking up on Friday's with our recaps of the week to see how we each did and tweeting/instagramming with the hashtag #myyogachallenge.
I didn't participate the first time over the summer, and really wish I had so here is my chance to commit for one month and incorporate a little more yoga in my workout routine (which has been lacking lately).
I have never tried yoga before but just found an amazing deal on Groupon for a place right outside my neighborhood. I'll be joining the masses and getting my yoga on soon too! Is your challenge 3 sessions a week or for the month?
ReplyDeleteA week, definitely. Guess I should have mentioned that, lol!!
Delete